Just a friendly reminder, if you haven’t paid for your son’s breakfast, please click on the link below to make the payment on the online store. If you are unsure, please contact Gabrielle or I and we can check the account for you.
The breakfast cost is only $4 for a bacon & egg burger, hash browns, and a drink – Great value we think!
For further information please contact Gabrielle Murphy gabriella@mgccivil.com.au or Swim Manager Adam Gage gage.adam@trinity.wa.edu.au
Please find a list of all swimmers, in the age group order, by events, for the PSA Interschool Swimming Carnival on Thursday 12th March – Official Trinity TeamList
If you feel there has been an error, please discuss this with Mr. Mepham and Siobhan at Monday’s training session.
Next Thursday all swim team members will finish school at lunchtime and will remain at school for a team lunch and warm-up.
Timeline 12th March 2020
Please click on the following link to the online store to make your payment for the lunch and afternoon snack before the big event.
As is the long-held tradition at Trinity, the swimmers come together to share lunch on the day of the PSA Interschool Swimming Carnival. This year we are having the lunch catered for and asking a few parents to provide a salad, help set up, serve lunch and then clean up after the boys have finished their meal. Assistance will be required from 10:00am – 2.30 pm. Any assistance would be greatly appreciated and if you are available for all or part of this time, please email me at Rachmawati.Regan@health.wa.gov.au
For further detail please click on the following PSA Interschool Swimming Lunch
Kind regards
Rachmawati Regan
Mother of Ethan Regan (Swimming Captain)
Click here to view the new – TC Top 100 2020 after the Quads swim meet.
Also, the Quads relay split times have finally arrived – click here to view them 2020 Quads relay splits Trinity
Please sign up for the Penrhos meet by using this link https://www.signupgenius.com/go/409094ca8a92ca0ff2-penrhos
This is the final selection event for Inters and we’d love everyone who wants an Inters spot to attend. Details are as follows Tuesday, March 3rd, 2020. HBF Stadium 6.15pm Warm-up 6.45pm Start 8.15pm Conclude.
There is no cost, but we may have to pay pool entry $4.50.
Going through the results from Quads, we really dropped the ball, with our PB rate of 14% is the lowest of any TC meet since 2010 (11%) If we repeat this rate at Inters, we will finish 6th, but a PB rate of 50% or more will have us within 40pts of 1st. Our PB rate in 2019 was a whopping 70%.
FACT- Every year that the TC PB’s rate has been under 40%, we have placed in the bottom half of the meet. Every year it has been above 40% we have placed the top 3.
We are not held back by our talent or ability. We succeed only as a result of our willingness to improve beyond our present circumstances.
Inters PB rates-
So the focus now is on each and every swimmer working on the PROCESS of SWIMMING FAST. The pathway to PB’s is great skills, not obsessing about PB’s.
That is work on the skills that give you the best chance of producing a fast swim. Focus on the process and the result looks after itself.
A great example is; rather than saying to yourself – ‘My goal is to go under 30 tonight’, instead say ‘I’m going to execute a perfect streamline, then kick my legs off until the finish. This will give me the best chance of getting under 30’
Let’s refocus and aim high.
Dion Mepham – Head Coach
The Interschool Swimming Carnival is to be held Thursday 12th March at HBF Stadium. All team members will finish school at lunchtime and will remain at school for a team lunch and warm-up. Please click on the following pdf link for more details;
Rachmawati Regan will be looking for parent helpers to make a salad and/or assist with serving and cleaning up after the lunch. More details will follow this week.
Well done tonight boys. A great effort in difficult circumstances.
Many of our boys came straight from training or filled in for boys on camp.
The spirit within the squad showed that we will be a force to be reckoned with come inters night.
As usual for Quads, we are committed to giving opportunities to boys who may not get a chance to swim individual events or represent the school. This will always reduce our scoring potential, but we’re prepared for that in the pursuit of our goals.
It will take a few days to receive the official times and collate these into something meaningful, but we will post these as soon as possible.
Mr Mepham – Head Coach
Wesley College will be hosting the annual Quadrangular Swimming Carnival in 2020. This event will be held at HBF Stadium, Mt. Claremont on Tuesday 25 February at 6.00pm in the indoor 8-lane pool.
Please note that the carnival format will be the same as the 2019 Inters program. The first event will commence at 6.00pm sharp, warm-ups must be completed by 5.50pm.
Warm-ups start in the main 8 lane pool from 5.30pm.
Please click on the program of events – 2020 Quads Swimming Program
Please click on the link – TC_Quads to see your events for the evening.
Transport is not provided to this event, Trinity students will need to be at the pool at 5:15pm and picked up from HBF Stadium at 9:30pm.
Please wear your Trinity sports uniform or tracksuit, TC bathers and sneaker. Boys will need goggles, towels, water, and snacks.
Mr. Mepham – Head Coach
The TC Quads team has been released.
Click on the link to see which events you are swimming in – TC_Quads
Please remember;
If you have any questions about this meet please speak to Sioban and Mr Mepham at training on Monday morning.
trinitycollegeswim 